Studies have shown that intermittent fasting can improve your health and increase longevity. Why dry? This type of fasting takes water out of the equation. If the first question that pops into your head was “wouldn't I get dehydrated?”, you’re in good company....
Considered one of the world’s premiere super foods, coconut oil is a high source of healthy fats and has been known to have excellent medicinal properties. It has taken years for modern researchers to understand all the health aspects of using coconut oil and to help...
A parent’s number one priority is the safety and well being of their children. According to a study conducted in 2012 it is often difficult to raise children when you are an expat living in a foreign country. This unfortunately seems to be the case in the UAE’s...
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